Licensed Nutritionist, Professional Chef
Mia possesses a strong desire to empower people to take control of their health through the principles of food as medicine, as well as share how simple and fun it can be to cook and eat nourishing foods everyday. Her passion lies in educating her patients to feel empowered to make optimal, healthy lifestyle changes and offering them hope and inspiration to heal physically, mentally, emotionally, spiritually. Mia's goal is to guide clients in understanding their bodies' needs to help them to make food choices fun, healthy, and approachable, especially for women, children and athletes.
Mia was originally drawn to nutrition through her time being on the rowing team University of Portland. She has experienced first hand how nutrition, coupled with proper training can help athletes improve recovery, avoid injury and enhance training & performance. Mias own journey to motherhood has opened up a passion for women’s health, especially working with women who are hoping to get pregnant and regulate their cycles, and those who are pregnant and postpartum.